If you consume a bowl of blueberries for breakfast can stop you until the afternoon fatigue.
Research has revealed the great benefit of this fruit after promotes memory and concentration up to 5 hours later .
From a study done , people who have consumed cranberry juice in the morning , had a more developed intelligence and fresh than those who consumed a drink other tests that were done to them .
Scientists who made the discovery believe the antioxidants in blueberries stimulate the circulation of blood and oxygen and keep the mind fresh .
From a study done , people who have consumed cranberry juice in the morning , had a more developed intelligence and fresh than those who consumed a drink other tests that were done to them .
Scientists who made the discovery believe the antioxidants in blueberries stimulate the circulation of blood and oxygen and keep the mind fresh .
According to intelligence , people can use antioxidants blueberries or other fruits to improve their skills during exams or during the long days and hard work.
The doctor who conducted the survey , said that those who consumed cranberry juice had a decline in performance in intelligence tests after 5 hours from 14 to 21 % .
The doctor who conducted the survey , said that those who consumed cranberry juice had a decline in performance in intelligence tests after 5 hours from 14 to 21 % .
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