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PALOMA

Ingredients -50ml Don Julio Blanco tequila
-75ml pink grapefruit juice -10ml fresh lime juice-1 teaspoon vanilla sugar -Lime or pink-grapefruit wedge, to garnish Directions Add the tequila, juices and sugar to a shaker or jug with ice cubes and shake, or stir, together. Strain ...

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Blueberry, Banana and Peanut Butter Smothie

Directions -1 tablespoon flax seed meal or wheat germ-1 banana-1/2 cup frozen blueberries-1 tablespoon peanut butter-1 teaspoon honey-1/2 cup plain yogurt-1 cup milk Directions Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also ...

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7 Best Foods to Get Rid of Dandruff Naturally

You might have tried end number things like shampoos, parlour treatments, even medicines to treat your dandruff problem, but got no positive result. Well, it is time to stop dandruff naturally, with the help of some food and fruits. Here are few foods to say good bye to dandruff. Chickpeas Apart ...

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Crepe Cakes

Ingredients -1½ c. flour-¾ tsp. salt-⅓ c. granulated sugar-6 eggs-2 c. whole milk-5 tbsp. melted butter-3 c. Deep Chocolate Pudding-1 tsp. confectioners' sugar Directions 1-Combine the flour, salt, and granulated sugar in a large bowl. Whisk in the eggs until smooth and shiny, ...

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Study / Mediterranean diet , the secret of longevity

A recent study conducted in 18 countries of Europe says that the secret to a longer life is the Mediterranean diet . Its grounds are fruits , vegetables , whole grains and nuts . It replaces harmful fats , like butter with olive oil , also it requires frequent use of spices ...

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You want to be smarter ? Consume...

If you consume a bowl of blueberries for breakfast can stop you until the afternoon fatigue.  Research has revealed the great benefit of this fruit after promotes memory and concentration up to 5 hours later .From a study done , people who have consumed cranberry juice ...

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Why should eat an egg a day ?

Have concluded that eating one egg per day will not increase the risk of coronary heart disease or stroke . In addition , this healthy habit helps to reduce the chance of bleeding in the brain up to 25 % .Now that irrefutable evidence rejected the myth of harmful cholesterol ...