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You want to lose weight without exercise ? Try this recipe...

You feel that you have added a few pounds in the belly , but still can not go to the gym or start jogging ? Do not discourage , because there are some solutions to help you . If you want a meal that helps in the process of losing kilos , we suggest you try this drink with banana ...

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Chocolate Brownies

Ingredients 200g good-quality dark chocolate (70% cocoa solids) 250g unsalted butter optional: 150g mixed nuts, roughly chopped 80g cocoa powder 65g plain flour 1 teaspoon baking powder 350g caster sugar 4 large eggs, preferably free-range or organic Directions To make ...

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Banana, Peanut Butter and Marshmallow Poke Cake

Ingredients Cake 1 box  yellow cake mix 1 cup mashed very ripe bananas (2 medium) 1/2 cup water 1/3 cup vegetable oil 4 eggs Filling 1 box (6-serving size) vanilla instant pudding and pie filling mix 3 cups cold milk 1/3 cup creamy peanut butter Topping 1 ...

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Red Velvet Rich and Creamy Cookies

Ingredients 1pouch (1 lb 1.5 oz) sugar cookie mix  1/3cup unsweetened cocoa 1/4cup butter or margarine, softened 1/4cup sour cream 1tablespoon red food color 1egg 3/4 to 1 cup  Rich & Creamy cream cheese frosting 1/4cup chopped nuts Directions 1- Heat ...

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Fettucine with Lemon & Capers

Ingredients 400g dried fettuccine pasta 1 lemon 60ml (1/4 cup) olive oil 1 x 400g can diced tomatoes 3 shallots, ends trimmed, thinly sliced 1 garlic clove, crushed 1 x 425g can Italian-style tuna in oil, undrained, flaked 2 tablespoons capers, rinsed, coarsely chopped 1/3 ...

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10 Dietary Advice to Prevent Cancer

1-Regime Keep a food regime with less fat and less saturated fats . There are two ways of food fats affect the development of cancer.First, tumor cells need low density lipo proteins to develop ( LDL cholesterol is bad! ) . Thus , a diet that lowers the LDL reduction also affects ...

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Ginger & treacle cake with ice cream

Ingredients 500 g plain flour , plus extra for greasing 4 teaspoons ground ginger 1½ teaspoons baking powder ½ teaspoon ground cinnamon ½ teaspoon ground cloves ½ teaspoon ground nutmeg 250 g treacle, golden syrup or light molasses 75 g light brown sugar 125 g unsalted butter ...