You feel that you have added a few pounds in the belly , but still can not go to the gym or start jogging ?
Do not discourage , because there are some solutions to help you . If you want a meal that helps in the process of losing kilos , we suggest you try this drink with banana and almond milk . It is easy to prepare and delicious .
- 500 ml almond milk
- 2 frozen bananas
- 2 large tablespoons of peanut butter
- 2 large tablespoons of yogurt ( yogurt or natural )
- 2 tablespoons honey
Put all these products in the mixer . Measure that will be created throw in a glass and enjoy !