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Beef, cheese & broad bean quesadillas

Ingredients 140g frozen broad bean, podded if you want 2 sirloin or rump steak, weighing about 450g/1lb in total 1 tbsp olive oil, for brushing 200g medium cheddar, grated 8 flour tortilla 1 jalapeño pepper, chopped 1 large tomato, chopped 2 tbsp chopped coriander salsa, ...

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This is why hot chocolate is good

Hot chocolate is able to improve memory , say scientists .This drink is said to be the first that can improve cognitive decline in the elderly , and it is largely consumed in the UK .Components called flavanol found in this drink and reportedly significantly improve memory ...

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Coconut Dates Recipe

Ingredients 8 dates, pitted 8 tablespoons puffed-wheat cereal 2 tablespoons shredded coconut Preparation Place dates in a large bowl. Mash with fingers until dates form a ball. Add cereal; knead into dates. Form into 8 balls; roll each in coconut to coat. By MyRe ...

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Meatloaf

Ingredients 2eggs 3⁄4cup milk 1⁄2cup fine dry breadcrumb 1⁄4cup finely chopped onion 2teaspoons parsley 1teaspoon salt 1⁄8teaspoon ground pepper 1⁄2teaspoon ground sage 1teaspoon Worcestershire sauce 1teaspoon chili powder 2teaspoons garlic powder 1 1⁄2lbs lean ground beef 1⁄4cup ...

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Chocolate-Dipped Banana Bites

Ingredients 2 tablespoons semisweet chocolate chips 1 small banana, peeled and cut into 1-inch chunks Preparation 1. Place chocolate chips in a heavy-duty zip-top plastic bag or small microwave-safe bowl. Microwave at HIGH 1 minute or until chocolate melts. Dip banana ...

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Strange what science says about chocolate

You would do anything just to get to buy a chocolate! And now do not panic , because science has favored this habit . Here you can find the reason why being chocolates-eater , is not something to be worried. 968 people aged 23 to 98 years , are part of a study to discover ...

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Irina Shayk perfect body ? The secret...

Irina Shayk Workout Routine The ‘Feel Good’ FactorThe super model prefers not to be skinny. She spends time in the gym because it makes her feel good and gives a well toned figure. DisciplineShe believes that while one can inherit good body but it is very much important to ...