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Curried Turkey Hot Pockets

Ingredients -1 tablespoon olive oil-6 ounces lean ground turkey-3 tablespoon diced red onion-1 small carrot, peeled and diced-1 tablespoon curry powder-1/4 cup frozen peas-2 sheets puff pastry, thawed-1 large egg, beaten-Kosher salt and freshly ground black pepper Directions Heat ...

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Curried Chicken with Apple over Vermicelli

Ingredients 2 tablespoons cooking oil1 onion, chopped2 cloves garlic, minced1 tablespoon chopped fresh ginger1 jalapeno pepper, seeds and ribs removed, chopped1 tablespoon curry powder3/4 cup canned low-sodium chicken broth or homemade stock4 boneless, skinless chicken breasts ...

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Easy Mango Pops

Ingredients 1/2 cup low-fat or full-fat plain yogurt1 cup frozen mango chunks2 tablespoons sugar Directions Place all the ingredients in a blender and blend until smooth. Taste to check the level of sweetness, adding more sugar if necessary.Pour the mixture into popsicle ...

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Smoothie Chocolate & Banana

Ingredients -1 banana-1 tablespoon chocolate syrup-1 cup milk-1 cup crushed ice Directions In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serv ...

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Chocolate Ice Cream (special cooking)

Ingredients -4 oz 60% baking chocolate-1/4 cup boiling water-1/3 cup unsweetened cocoa powder-1/2-cup sugar-2 cups milk-2 cups cream-Pinch of salt-1/4 teaspoon instant coffee (optional)-3 egg yolks, whisked-1 teaspoon vanilla extract Directions          ...

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Pasta Fagioli

Ingredients 1 tablespoon olive oil 2 stalks celery, chopped 1 onion, chopped 3 cloves garlic, minced 2 teaspoons dried parsley 1 teaspoon Italian seasoning 1/4 teaspoon crushed red pepper flakes salt to taste 1 (14.5 ounce) can chicken broth 2 medium tomatoes, peeled and ...

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Effects of Fast-Food

Fast foods often contain too many calories and too little nutrition. If fast food is a regular component of your diet, you might find yourself struggling with weight problems and ill health. (adsbygoogle = window.adsbygoogle || []).push({}); Effects of Fast ...