Oven-Baked Buttermilk Chicken Strips
Ingredients 3 lb. chicken tenders 2½ cups Italian bread crumbs/panko bread crumbs Salt and pepper to taste Olive oil spray Marinade: 2 cups buttermilk ¼ cup vegetable oil 1 teaspoon garlic, minced 1 teaspoon ground cumin 1 tablespoon maple syrup Salt and pepper to taste Directions Combine ...
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Beef, cheese & broad bean quesadillas
Ingredients 140g frozen broad bean, podded if you want 2 sirloin or rump steak, weighing about 450g/1lb in total 1 tbsp olive oil, for brushing 200g medium cheddar, grated 8 flour tortilla 1 jalapeño pepper, chopped 1 large tomato, chopped 2 tbsp chopped coriander salsa, ...
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This is why hot chocolate is good
Hot chocolate is able to improve memory , say scientists .This drink is said to be the first that can improve cognitive decline in the elderly , and it is largely consumed in the UK .Components called flavanol found in this drink and reportedly significantly improve memory ...
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Coconut Dates Recipe
Ingredients 8 dates, pitted 8 tablespoons puffed-wheat cereal 2 tablespoons shredded coconut Preparation Place dates in a large bowl. Mash with fingers until dates form a ball. Add cereal; knead into dates. Form into 8 balls; roll each in coconut to coat. By MyRe ...
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Meatloaf
Ingredients 2eggs 3⁄4cup milk 1⁄2cup fine dry breadcrumb 1⁄4cup finely chopped onion 2teaspoons parsley 1teaspoon salt 1⁄8teaspoon ground pepper 1⁄2teaspoon ground sage 1teaspoon Worcestershire sauce 1teaspoon chili powder 2teaspoons garlic powder 1 1⁄2lbs lean ground beef 1⁄4cup ...
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Chocolate-Dipped Banana Bites
Ingredients 2 tablespoons semisweet chocolate chips 1 small banana, peeled and cut into 1-inch chunks Preparation 1. Place chocolate chips in a heavy-duty zip-top plastic bag or small microwave-safe bowl. Microwave at HIGH 1 minute or until chocolate melts. Dip banana ...