Hot chocolate is able to improve memory , say scientists .

This drink is said to be the first that can improve cognitive decline in the elderly , and it is largely consumed in the UK .

Components called flavanol found in this drink and reportedly significantly improve memory .

Now experts are working with a British company to process a particular type of cocoa , which does not reduce the flavanol composition , to create a drink that has 15 times the amount of flavanol .

Scientists say this drink , the super -packed with cocoa , can strengthen memory and do as a 30 -year-old .

You would do anything just to get to buy a chocolate!

And now do not panic , because science has favored this habit .

Here you can find the reason why being chocolates-eater , is not something to be worried.

968 people aged 23 to 98 years , are part of a study to discover the health benefits of eating chocolate .

Meanwhile, according to the study , said that people who eat chocolate more frequently had better memory to develop visual skills to learn the most impressive things from memory , abstract thinking and better powers of concentration,

Among others , scientists say that if eating chocolate , you help slow the aging of the brain and prevents the emergence of diseases such as those of madness .
Substances in chocolate are those which have beneficial effects on our mental activity .
These scientific facts proved also to dark chocolate and to what small amount of milk such as the white chocolate .

Patients with heart disease are no more likely to suffer a stroke or heart attack if they eat a diet of fatty and sugary foods, research suggests.
But if they eat a Mediterranean diet, rich in vegetables and olive oil, they can significantly reduce their chance of life-threatening complications.
Doctors have long urged the public to eat healthily to reduce their chances of long-term heart problems.
Evidence over many years has shown that eating too much heavily processed, sweet and deep-fried food significantly increases the risk of developing heart disease.
But the new study, which involved 15,000 participants from 39 countries, set out to establish the impact that diet has on those who already have heart disease.
The team, led by scientists in New Zealand, found that a Mediterranean diet significantly reduced the risk of suffering a major cardiovascular emergency.

They found that for every 100 patients eating this diet – which typically includes oily fish, fruit, vegetables and other unprocessed foods – there were three fewer heart attacks, strokes or deaths over the four-year study period.
A ‘Western diet’ – including refined carbohydrates, sweets and fried foods – was linked to more heart attacks than a Mediterranean diet.
But it did not increase the risk of heart emergencies when compared to the average diet of all the patients, the study said.
The team gave every participant a ‘Mediterranean diet score’ or ‘Western diet score’, depending on the kind of foods they ate.

Study leader Professor Ralph Stewart, of the University of Auckland, said: ‘After adjusting for other factors that might affect the results, we found that every one unit increase in the Mediterranean diet score was associated with a 7 per cent reduction in the risk of heart attacks, strokes or death from cardiovascular or other causes in patients with existing heart disease.

‘In contrast, greater consumption of foods thought be less healthy and more typical of Western diets was not associated with an increase in these adverse events, which we had not expected.’

His team, whose work is published in the European Heart Journal, said the findings applied no matter which country the participants were from. However, they warned the findings did not mean that the public could eat unhealthy foods with impunity.

‘The main message is that some foods – and particularly fruit and vegetables – seem to lower the risk of heart attacks and strokes, and this benefit is not explained by traditional risk factors such as good and bad cholesterol or blood pressure,’ Professor Stewart said.

‘If you eat more of these foods in preference to others, you may lower your risk.’

He added: ‘The study found no evidence of harm from modest consumption of foods such as refined carbohydrates, deep fried foods, sugars and desserts.
However, because the assessments were relatively crude, some harm cannot be excluded.
‘Also, the study did not assess the total intake of calories, which is a major determinant of obesity-related health problems.’
British cardiologist Dr Aseem Malhotra said the study added to evidence that a Mediterranean diet can be even more beneficial to heart disease patients than drugs.

But Dr Nita Forouhi, of the University of Cambridge, said the conclusions were ‘premature’ – particularly as only about 2 per cent of the study’s participants reported daily consumption of deep-fried foods.
By dailymail

Bananas are infected ?

A few weeks ago a news which is spread in social networks that , bananas and oranges are infected with HIV . This is the latest in internet insanity and as such is even more contagious because , you see different people make "share " alarmed and angry .

A question : you can seriously believe such scenarios ?

This is one of the greatest absurdities that have circulated recently , an urban legend that tells the "flow " of social networks . A banana was corrupted from within and takes it means that the color is simply spoiled by microbes that have it work , to feed as they can. HIV , not breastfeeding and can not live outside the human body . In addition , this virus up only through body fluids , from person to person .

Therefore , be more selective in the information you read or share , please !

Foods that cure and liver damage :

Use of 20-40 grams of alcohol per day harms the liver .

Age is a key factor to liver damage , as the lower age to be consumers of alcohol are much more severe injuries .

Genetic predisposition is a key factor to the onset of disease .

It advised the consumption of meat products .

Advisable to use red beets , red cabbage and broccoli .

Advised not drunk too much coffee during the day , not consumed beers and gas liquids .

Energy consumption per 1 kg weight per hour in ordinary activities

              Activity                                          Calories per kg of weight per hour

1- Rest in bed                                                                        0.93

2-Sitting comfortably                                                              1.43
3-Toilet (clothing , washing)                                                   2.76
4-Relax in the leg in position                                                   1.50
5-Activities at home (home,laboratory , office)                        1.63
6-Activities in sitting position                                                  1.50
7-To write quickly on the keyboard                                          2.00
8-Heavy household work                                                         3.43
9-Light household activities ( to wash dishes or windows)          2.20
10-Light work ( cleaning, small repairs )                                    2.06
11-Tedious work(painting with ink,working on the computer)     3.043
12-To drive                                                                            1.90
13-To walk slowly by bike                                                        3.15
14-To walk (4 km/h)                                                                2.86
15-To walk (8.5 km/h)                                                             4.28
16-Marching (8.5 km/h)                                                            9.28
17-To run (8.5/h)                                                                     8.14
18-Swim, ski doing                                                                   7.14

All these lines and numbers have special meaning internationally recognized . Through the " scanner " or a special device decoded code highlighted in clear data for the product as :

origin , manufacturer , product , features , price control signs ect.

Code lined serves manufacturers , merchants to record the movement of goods and to determine their condition .

Code lined assists and facilitates the sales process in the ark and gives the consumer a full invoice , which contains the type of product , quantity, price , etc . Set down the code numbers lined have a meaning. Let's see diffraction pattern of bar code described above :

Country            Country Code

France                      53

Germany                   40
Italy                          80
Spain                        84
Switzerland               76
Australia                    93
Denmark                    57
America, Canada        01-09
Albania                      53

Eating healthy foods rich in protein and vitamins are excellent to increase your libido and studies have shown that having sex serves health .

Who are aphrodisiacs discover better and better food that will help your sex life ?

Dark Chocolate
Fruits and vegetables high in anti - oxidants should be part of your daily diet because they can bring many health benefits . Fortunately , dark chocolate is packed with anti - oxidants so it's a delicious way to get them . Anti - oxidants are known to reduce the signs of aging , reduce the risk of cervical cancer in women and increase sexual pleasure . Regarded as the most effective aphrodisiac .

Brazil Nuts

These tasty nuts contain selenium , a nutrient that is known that can reduce the risk of prostate cancer in men . Additionally, selenium stimulates the production of healthy sperm , making it one of the best foods that improve your sex life .

Celery

This vegetable fiber increases a woman's sexual desire . It does this because it contains androsterone , a hormone that emit men and women "lay in the mood " . Eating celery constantly hold fresh humor and will increase the number of times that a woman wants to have sex .

Kiwi
Vitamin C is one of the best aphrodisiacs , increases libido and fertility . Kiwi , a savory and exotic fruit is packed with vitamin C , so it is an indispensable item in your purchase baskets , along with other fruits that contain vitamin C as oranges , lemons , etc .

Spinach
Leafy green vegetables such as spinach have more folic acid , which can help increase fertility and libido enhancement . This is why spinach is considered one of the best aphrodisiacs .

Garlic
The high in a compound called allicin , garlic can help stimulate circulation and blood flow to the sexual organs in both sexes . However , try to eat sparingly because intensive smell of garlic in your mouth can extinguish Native humor .

Strawberries
It is no secret that strawberries are an aphrodisiac . They help to increase sexual stimulation in both sexes . When covered with dark chocolate , a food becomes more delightful and delicious for you and your partner.